Monday, November 3, 2008

Stuart's Blackened Chicken Alfredo

chicken breasts
1 cup diced red pepper
1 cup chopped scallions
1 cup button mushrooms (sliced)
2 Tbsps. olive oil
buttersalt & pepper
Cajun spices to coat chicken
Pasta sauce

So all you have to do is cut the chicken up (I do one breast per person) and throw it in a ziplock bag with the cajun spices to coat the chicken. If you want more of a coating add more spices. I also like to use shrimp in place of the chicken.

Heat up a pan at about med-high and add about 4 tbls of butter to the pan. You may need to add more depending on how much chicken you are cooking.

After the chicken cooked set it aside and keep it warm.

Now it's time to cook the mushrooms. in a pan at medium heat add the olive oil, mushrooms and scallions.

Just sautee the mushrooms and salt and pepper to taste. I use an alfredo sause out of a jar, ragu works well.

While cooking everything else I have my pasta boiling.

After the pasta is done and the sauce has been heated serve and enjoy.

1 comment:

bethiepoos said...

ooh laura

please move in with me!!!